Stretching is crucial for cyclists and must be done before and after each ride, no matter how long you’ve sat on the bike ..
In order to use the extra elements needed to cycle correctly, and to extend their useful life, you must consider how you clean ..
Helmets are nowadays the most important element to ride a bike. Apart from being mandatory on interurban roads in most countries, ..
Do you feel like traveling with your bike but don’t know how to transport it on your car? Transporting a bike on a car incorrectly ..
Shifting gears when it’s needed, deciding when to use the bigger chainring whil pedaling – these are no easy task and require ..
As all training modalities, fasting training has its pros and cons. This is why it’s crucial to know all of the advantages ..
The prostate is a very delicate part of the male cyclist’s body, an area where constant pressure is exerted in all cycling ..
Winter is around the corner, which means you should equip yourself properly in order not to be cold while cycling. For many, ..
The resumption of the cycling campaign after the break of several months due to the coronavirus left us one of the images ..
When Nairo Quintana won the queen stage of Paris-Nice that Saturday that they decreed the state of alarm, it was certain ..
Last year Strava was celebrating a significant milestone: no less than ten years making a niche for itself among all kinds ..
It is not necessary to be confined or have a day of maximum boredom to enjoy “A Sunday In Hell”, a documentary ..
If being confined at home by the COVID-19 pandemic has caught you with a turbo trainer at home, you may feel lucky. Surely ..
Fixies are not for everyone, and there is no problem in that. Just as we did the top 10 of fixie bicycles of 2019, today ..
Renewing yourself to remain unbeatable. After the resounding success of the Cinelli Zydeco in terms of quality and sales ..
27 years after the Chris Boardman’s gold medal at the Barcelona ’92 Olympic Games, the first of British cycling ..
A bike with a steel frame in the “peloton” of the Tour de France in 2019? We assure you that it has not been ..
It all started with an “almost accident” in 1999. Edward Wimmer was preparing to run a marathon when a pick-up ..
You didn’t expect it, but here it is: State Bicycle Co.‘s first road bike. Under the name 4130 Road, because ..
Each day we spend sitting on the bicycle saddle, we feel better and better. We improve our reflexes, our physical condition ..
There are bicycles for leisurely rides, and we are sure that in parks and quiet areas of your city these are the types of bikes ..
Surely it’s happened to you before: You prepare a bike route for the weekend, you meet your group, you get up early ..
Every day more and more cyclists prefer to ride at home during the winter. The cold, the rain and consequently the high probability ..
One of the most peculiar disciplines of cycling is the iconic Hour Record. It is about racing for an hour in a velodrome ..